Can You Take Fatty Acids, Omega-3 with Vitamin C?

Research suggests that taking Omega-3 fatty acids and Vitamin C together does not cause any significant adverse effects. In fact, some studies indicate that combining these supplements may have beneficial effects on inflammation and oxidative stress. However, more research is needed to fully understand their interaction. No mechanism of interaction was identified. However, both Omega-3 fatty acids and Vitamin C have antioxidant properties, which may help protect cells from damage caused by free radicals. Omega-3 fatty acids also play a role in reducing inflammation.