Can You Take Fatty Acids, Omega-3 with Linoleic Acid?

Taking omega-3 fatty acids and linoleic acid together may have a minor effect on how they work in your body. Linoleic acid, an omega-6 fatty acid, can compete with omega-3 fatty acids for incorporation into cell membranes. This may influence the production of eicosanoids, which are important for various bodily functions. Linoleic acid is an omega-6 fatty acid that can compete with omega-3 fatty acids for incorporation into cell membranes and influence eicosanoid production. Eicosanoids are signaling molecules made by the enzymatic or non-enzymatic oxidation of arachidonic acid or other polyunsaturated fatty acids. This competition may affect the balance of eicosanoids in the body, which can have various effects on health.