Can You Take Fatty Acids, Monounsaturated with Glycine Max?

Taking Glycine Max (soybean) with monounsaturated fatty acids may affect how your body processes fats. Research in rats suggests that black soybean extract can reduce fatty acid contents in subcutaneous fat, but not in visceral fat. This may have implications for weight management and lipid metabolism. Glycine Max (soybean) may affect the metabolism or absorption of monounsaturated fatty acids by altering the fatty acid composition in adipose tissues. This could be related to the polyphenol content in soybean, which may influence lipolysis or lipogenesis. Polyphenols are compounds that can affect biochemical pathways.