Can You Take Sunflower Oil with Vitamin C?

When taken together, sunflower oil and vitamin C may lead to increased oxidation or chemical reactions, resulting in the formation of furan compounds. This interaction is considered mild and may not have significant clinical implications for most individuals. However, it's essential to be aware of this potential interaction. The addition of ascorbic acid (vitamin C) to emulsions containing sunflower oil may lead to increased oxidation or chemical reactions, resulting in the formation of furan. This process involves the breakdown of lipids in the presence of antioxidants, leading to the formation of potentially toxic compounds.