Can You Take NADH with Tannins?
NADH and Tannins may interact, affecting energy production.
Impaired energy production
NADH and Tannins may interact, affecting energy production.
Impaired energy production
Detailed Analysis
When taken together, NADH and Tannins may decrease the effectiveness of NADH. Tannins can inhibit the activity of an enzyme involved in energy production. This may lead to reduced energy levels or impaired cellular function. Tannins act as potent inhibitors of NADH dehydrogenases, which are crucial for energy production in cells. Specifically, they interfere with the activity of complex I in the mitochondria, a key enzyme in the electron transport chain. This inhibition disrupts the normal flow of electrons and energy production.
What else do you take?
2/10Check your full stack — every pair, not just this one
Optimal Timing
⏱️ Tannins separated from NADH by 5.5h (Tannins act as potent inhibitors of NADH dehydrogenases through novel inhibitory)
Research Sources (1)
This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before starting, stopping, or changing any supplement regimen.