Can You Take Isoflavones with Selenium?

Research in rats suggests that taking Isoflavones and Selenium together does not cause any adverse interactions. In fact, both supplements have been shown to individually reduce risk factors for prostate cancer. When combined, they may work together to decrease androgen-regulated gene expression in the prostate. No mechanism of interaction was identified, suggesting that Isoflavones and Selenium may work independently or through separate pathways to exert their effects on prostate health. Isoflavones are known to mimic estrogen in the body, while Selenium acts as an antioxidant.