Back to Checker
Can You Take Glutamine with Serine?
MILD INTERACTION
Glutamine and Serine may interact with each other.
10 studies
Strong evidence
Glutamine absorption may be reduced
MILD INTERACTION
Glutamine and Serine may interact with each other.
•
10 studies
•
Strong evidence
Glutamine absorption may be reduced
Detailed Analysis
✓ Complete
When taken together, Glutamine and Serine may affect each other's absorption. Research suggests that Serine can inhibit the transport of Glutamine. This might lead to changes in Glutamine levels. Serine appears to inhibit Glutamine transport through a competitive mechanism. This means that Serine competes with Glutamine for the same transport pathways in cells. As a result, Glutamine absorption may be reduced.
What else do you take?
2/10Check your full stack — every pair, not just this one
GlutamineSerineAdd more
Optimal Timing
100%
Early Morning
6:00 – 7:30 AM
Glutamine
Morning
8:00 – 10:00 AM
Serine
Research Sources (10)
An Na(+)-dependent and an Na(+)-independent system for glutamine transport in rat liver basolateral membrane vesicles.
Gastroenterology · 1991 · PMID: 1889703
Characteristics of glutamine transport in sarcolemmal vesicles from rat skeletal muscle.
The American journal of physiology · 1990 · PMID: 2116727
Characterization of glutamine transport into resting and concanavalin A-stimulated peripheral human lymphocytes.
Journal of cellular physiology · 1990 · PMID: 2211837
Regulation of glutamine synthesis by glycine and serine in Neurospora crassa.
Journal of bacteriology · 1986 · PMID: 2867084
This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before starting, stopping, or changing any supplement regimen.