Can You Take Caseins with Quercetin?
Quercetin may slightly affect casein activity
Quercetin affects casein kinase
Quercetin may slightly affect casein activity
Quercetin affects casein kinase
Detailed Analysis
Taking quercetin and casein supplements together may have a minor effect on casein activity. Quercetin can inhibit a specific type of enzyme that phosphorylates casein. This might not be a concern for most people, but it's something to keep in mind. Quercetin inhibits G-type casein kinase, which phosphorylates casein in a cAMP-independent manner. This means quercetin can affect the way casein is modified and functions in the body. Casein kinase is an enzyme that adds a phosphate group to casein.
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Research Sources (3)
This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before starting, stopping, or changing any supplement regimen.