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Can You Take Aspartic Acid with Magnesium?
SAFE
Aspartic Acid and Magnesium appear to be safe together.
2 studies
Limited evidence
No significant interaction found
SAFE
Aspartic Acid and Magnesium appear to be safe together.
•
2 studies
•
Limited evidence
No significant interaction found
Detailed Analysis
✓ Complete
Taking Aspartic Acid and Magnesium together does not seem to cause any significant interactions. Research studies have not identified any major concerns with combining these two supplements. No mechanism of interaction was found between Aspartic Acid and Magnesium. This suggests that they do not significantly affect each other's biochemical pathways.
What else do you take?
2/10Check your full stack — every pair, not just this one
Aspartic AcidMagnesiumAdd more
Optimal Timing
100%
Early Morning
6:00 – 7:30 AM
Aspartic Acid
Morning
8:00 – 10:00 AM
MagnesiumTake with a meal
Research Sources (2)
[Study on basic amino acid contents in Dendrobium officinale].
Zhongguo Zhong yao za zhi = Zhongguo zhongyao zazhi = China journal of Chinese materia medica · 2011 · PMID: 22242420
Selective inhibition of excitatory amino acids by divalent cations. A novel means for distinguishing N-methyl-D-aspartic acid-, kainate- and quisqualate-mediated actions in the mouse spinal cord.
The Journal of pharmacology and experimental therapeutics · 1989 · PMID: 2574739
This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before starting, stopping, or changing any supplement regimen.