Can You Take Ascorbate with Folate?
Ascorbate and Folate are safe to take together
No significant interaction found
Ascorbate and Folate are safe to take together
No significant interaction found
Detailed Analysis
Taking ascorbate and folate together does not cause any significant interactions. Ascorbate may help stabilize serum folate levels, but this effect is not clinically significant. You can take them together without worrying about adverse effects. Ascorbate may help stabilize serum folate levels by preventing oxidation, but this effect is non-specific and not clinically significant. This means that ascorbate can help keep folate stable in the blood, but it won't make a big difference in how well folate works.
What else do you take?
2/10Check your full stack — every pair, not just this one
Optimal Timing
Research Sources (2)
This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before starting, stopping, or changing any supplement regimen.