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Can You Take Arctigenin with Arctiin?
SAFE
Arctigenin and Arctiin appear to be safe taken together.
2 studies
Limited evidence
Metabolism of Arctiin to Arctigenin
SAFE
Arctigenin and Arctiin appear to be safe taken together.
•
2 studies
•
Limited evidence
Metabolism of Arctiin to Arctigenin
Detailed Analysis
✓ Complete
Research on rats shows that Arctiin converts to Arctigenin in the body. No adverse interactions were found. The two compounds seem to coexist without issue. No evidence suggests a mechanism of interaction. Arctiin is metabolized into Arctigenin, but this doesn't appear to cause problems.
What else do you take?
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Optimal Timing
100%
Early Morning
6:00 – 7:30 AM
Arctigenin
Morning
8:00 – 10:00 AM
Arctiin
Research Sources (2)
Plasma pharmacokinetics and tissue distribution of arctiin and its main metabolite in rats by HPLC-UV and LC-MS.
Planta medica · 2012 · PMID: 22499560
Chemical analysis of raw and processed Fructus arctii by high-performance liquid chromatography/diode array detection-electrospray ionization-mass spectrometry.
Pharmacognosy magazine · 2014 · PMID: 25422559
This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before starting, stopping, or changing any supplement regimen.