Can You Take Anthocyanins with Soy Isoflavones?

Research shows that anthocyanins from black rice interact with soy protein isolate through non-covalent and covalent bindings. These interactions cause functional and conformational changes to the soy protein, but do not raise safety concerns. Overall, anthocyanins and soy isoflavones can be taken together without issues. The interaction between anthocyanins and soy isoflavones involves non-covalent and covalent bindings, which change the structure and function of soy protein. This process does not involve a specific biochemical pathway that would cause harm. Essentially, the molecules bind to each other and alter their properties.