Can You Take Anthocyanins with Iodine?

BENEFICIAL

Anthocyanins and Iodine may work together to boost antioxidant activity.

2 studies

Moderate evidence

Optimizing antioxidant activity

BENEFICIAL

Anthocyanins and Iodine may work together to boost antioxidant activity.

•

2 studies

•

Moderate evidence

Optimizing antioxidant activity

Detailed Analysis

✓ Complete

When taken together, anthocyanins and iodine may enhance antioxidant activity. Iodine may influence the biosynthesis or accumulation of anthocyanins. This combination could potentially lead to increased therapeutic benefits. Iodine may influence the biosynthesis or accumulation of anthocyanins, potentially leading to increased antioxidant activity. Anthocyanins are known for their radical scavenging properties. Iodine may help optimize these properties.

What else do you take?

2/10

Check your full stack — every pair, not just this one

AnthocyaninsIodineAdd more

Optimal Timing

100%

Early Morning

6:00 – 7:30 AM

Anthocyanins

Morning

8:00 – 10:00 AM

IodineTake with a meal

Related Interactions

Iodine + Calcium Supplement

Moderate

Arginine + Iodine

Safe

Chymotrypsin + Iodine

Safe

Iodine + Tyrosine

Research Sources (2)

Prediction of radical scavenging activities of anthocyanins applying adaptive neuro-fuzzy inference system (ANFIS) with quantum chemical descriptors.

International journal of molecular sciences · 2014 · PMID: 25153627

Biofortification with selenium and iodine changes morphological properties of Brassica oleracea L. var. gongylodes) and increases their contents in tubers.

Plant physiology and biochemistry : PPB · 2020 · PMID: 32169793

This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before starting, stopping, or changing any supplement regimen.