Can You Take Alanine with NADH?
Alanine and NADH interaction requires monitoring
Alanine inhibits NADH activity
Alanine and NADH interaction requires monitoring
Alanine inhibits NADH activity
Detailed Analysis
When taken together, alanine and NADH may interact in a way that affects their individual benefits. Alanine is an amino acid that can be converted into pyruvate, which then enters the energy-producing citric acid cycle. NADH is a coenzyme that plays a crucial role in energy production. NADH stimulates the uptake of alanine by cells, which can lead to increased energy production. However, high levels of alanine can inhibit NADH uncompetitively, with a Ki of 1.6 mM, meaning that alanine can bind to NADH and reduce its activity. This interaction can have significant effects on energy metabolism.
What else do you take?
2/10Check your full stack — every pair, not just this one
Optimal Timing
⏱️ NADH separated from Alanine by 5.5h (NADH stimulates the uptake of alanine, and alanine inhibits NADH uncompetitively)
Research Sources (7)
This information is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before starting, stopping, or changing any supplement regimen.